"The secret of change is to focus all of your energy, not on fighting the old, but on building the new. " | Socrates
One of the greatest most challenging journeys you may ever go on is seeing what your body is capable of. Maybe you are in shape, totally out of shape, or simply hoping to lose some weight. Nevertheless, developing a body that you really can be proud, one that is very healthy, and allows you to really adore every possible last tiny inch of it truly is a dazzling journey to travel down.
So what's the key to making a lasting change with your body?
Consistency and commitment.
There's nothing else like coming to the table each day and giving it your best shot. Your best effort must be yours and yours alone. Don't start comparing your journey to other journeys or else you will become deeply discouraged and discouraged. Instead, understand you are competing with yourself and yourself alone. Will there be times on your journey where you try and fail? Yes, many times. But every single time you do, you should come back with a commitment to achieving something you strongly desire. Consistency will keep you in the game and on the field every day. Without it, you may suffer the the unavoidable fact of many new years resolutioners who give up each single year on developing the body of their dreams because they do not have the ability to keep on coming back again and againand again.
Commitment also suggests itself, though not the commitment that you're probably thinking of. In our world, we are fed this strong idea that everything must take place at this time and if it does not happen now, it isn't worthwhile. Your body is going to really change throughoutthe years, so why not make a lifelong promise to remaining healthy? Is that a marketable and sellable idea? Not particularly. But is it something that might truly change the course of your life? Definitely.
When you make a promise to keeping your body healthy throughout your whole life, you will at last reach whatever goal you wish. It is all about seeing the bigger picture than merely the few months in front of you until the summer. It's about developing something you can be happy with for ever and ever. For me, that concept changed my life as I was able to finally hit my health targets after 12 years of struggling with my self image and food issues. But as soon as I modified my world view of what I was attempting to accomplish, everything I had wished for came to me. So try it on for size and see if it works for you. Make a total commitment to staying healthy and watch how much your body will change in the short term also.
Bring some commitment and consistency to the table, in all facets of your life, and things will change drastically.
One of the greatest most challenging journeys you may ever go on is seeing what your body is capable of. Maybe you are in shape, totally out of shape, or simply hoping to lose some weight. Nevertheless, developing a body that you really can be proud, one that is very healthy, and allows you to really adore every possible last tiny inch of it truly is a dazzling journey to travel down.
So what's the key to making a lasting change with your body?
Consistency and commitment.
There's nothing else like coming to the table each day and giving it your best shot. Your best effort must be yours and yours alone. Don't start comparing your journey to other journeys or else you will become deeply discouraged and discouraged. Instead, understand you are competing with yourself and yourself alone. Will there be times on your journey where you try and fail? Yes, many times. But every single time you do, you should come back with a commitment to achieving something you strongly desire. Consistency will keep you in the game and on the field every day. Without it, you may suffer the the unavoidable fact of many new years resolutioners who give up each single year on developing the body of their dreams because they do not have the ability to keep on coming back again and againand again.
Commitment also suggests itself, though not the commitment that you're probably thinking of. In our world, we are fed this strong idea that everything must take place at this time and if it does not happen now, it isn't worthwhile. Your body is going to really change throughoutthe years, so why not make a lifelong promise to remaining healthy? Is that a marketable and sellable idea? Not particularly. But is it something that might truly change the course of your life? Definitely.
When you make a promise to keeping your body healthy throughout your whole life, you will at last reach whatever goal you wish. It is all about seeing the bigger picture than merely the few months in front of you until the summer. It's about developing something you can be happy with for ever and ever. For me, that concept changed my life as I was able to finally hit my health targets after 12 years of struggling with my self image and food issues. But as soon as I modified my world view of what I was attempting to accomplish, everything I had wished for came to me. So try it on for size and see if it works for you. Make a total commitment to staying healthy and watch how much your body will change in the short term also.
Bring some commitment and consistency to the table, in all facets of your life, and things will change drastically.
About the Author:
Evan Sanders is the author of The Words Of Encouragement, a website dedicated to bringing empowering and encouraging words to those who are in need of some motivation. Start your journey towards your best body with some more motivation for weight loss.
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