Fighting Obesity Via Mental Health Counseling Rochester NY Residents May Undergo

By Charles Peterson


Many people believe that only those who are trying to deal with anxiety and depression could benefit a lot from meeting with counselors. Actually, it is also highly recommended for those who are overweight or obese. Such is especially beneficial for individuals who tend to overeat as well as lead unhealthy and stressful lives. It goes without saying that regularly undergoing mental health counseling Rochester NY professionals offer can encourage healthy weight reduction.

It's for certain that you will gain excess pounds if being hooked on food is an existing problem. That's because all the calories you get from your diet are simply transformed into fatty tissue by your body. You will surely have a difficult time having and maintaining a slimmer body for as long as you are overeating.

More often than not, overeating is an indicator of food addiction. It goes without saying that food is actually something that's just as addictive as alcohol, illegal substances, prescription drugs, gambling and pornography. Just like so many other addictive substances or activities, food can cause all kinds of problems sooner or later.

Ending up obese or overweight is definitely one of the biggest issues that you may encounter eventually as a result of overeating. It doesn't really come as a surprise if you keep on gaining pounds as a result of eating a lot. This is a matter that you should regard very seriously because it is associated with so many health issues.

For instance, doctors say that the presence of lots of unwanted pounds can cause a dramatic increase in the blood pressure. It's perfectly fine for the blood pressure to rise in certain occasions, such as when a person is tired or nervous. However, it is an entirely different story if it's elevated constantly. A blood pressure reading that's high all the time is a condition that's referred to as hypertension, and it can put the heart in danger.

Being overweight or obese can also result in elevated bad cholesterol levels. No one should take this issue lightly as it can eventually lead to the hardening and clogging of the arteries. As a result of such, heart attack and stroke risk can become increased. Just like high blood pressure or hypertension, this can put the heart in grave danger.

Having increased levels of blood sugar is another problem that can stem from being obese or overweight. This is something that can turn you into a diabetes sufferer. This disease is something that cannot be cured. What's more, there are so many complications associated with it. Some examples of those include stroke, heart attack, kidney damage, nerve pain, leg or foot amputation and loss of vision.

It is definitely a good idea for someone who is overweight or obese to shed off unnecessary body pounds in order to dodge all kinds of health-related complications. Meeting with a counselor on a regular basis is recommended if overeating is keeping that from being attained. This is true most especially if the individual cannot avoid eating a lot of food on his or her own.




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