Gluten Free Gum Substitute For Allergy Free Baking

By Angela Baker


If you suffer from a wheat intolerance or from celiac disease, you are not alone. One thing that you'll have in common with hundreds of other people is not being able to pick up bread and pastries in the supermarket. With so many delicious things on the bakery aisle and the smell of fresh baked bread, it can actually be torture going to the shops. One way to get around this is to bake your own bread using gluten free gum substitute mixed with a special flour.

What flour contains a natural binding agent that help bread and pastry mixes stick together, But if you can't bake with traditional flour, you can try with corn or rice. These flours are very dry however, and to make them work like normal you should add some xanthan gum. Without the gum your mix will be dry and crumbly no matter how much water you add. So, if your mix keeps falling to pieces, it's because you need gum in it to stick it together.

There are many different flours on the market available that provide baking options without gluten. But without the use of xanthan gum in your recipes you'll find that everything tastes dry and your mixtures won't bind together properly.

A quick trip to your local grocery store and everything is solved when you pick up some xanthan gum along with your special flour. Corn and rice flour are perfect for allergy free treats, and you can also pick up a special type of flour that is perfect for bread making. It may be more expensive than normal types but it is well worth the money you spend.

If you have cut out wheat from your diet you will have noticed that there are whole sections in the supermarket that will cater for you. You will find cookies and bread, But they will be pre-packed, processed, and overpriced. For some treats that really taste great, make your own today at home with the ingredients you can buy affordably.

When you make bread dough or pizza dough at home you will be familiar with the gummy texture. The natural gum found in wheat flour binds the mixture together and keeps it from going dry. If you use a corn or rice flour without adding gum your mixture will become too dry and crumbly and the end results won't taste that great. So for baked treats at home use a xanthan gum.

Kneading your mixture will become easy when you add a gum substitute to your mixes. Baking with wheat free flour usually means that your mixes are dry and crumbly. But if you add a gum to your mix you'll be able literally recreate anything you find in your bakery aisle right at home.

Cutting out gluten from your diet does not have to be too difficult any more. As an allergy that is recognized, you may also find eating out is easy. Restaurants will offer pasta and bread dishes at affordable prices. This combined with you home baked treats means you'll live a totally normal life.




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