A Cook's Guide To Selecting The Right Olive Oil Atlanta

By Edna Booker


The right ingredients can turn an ordinary dish into something fantastic. If you are interested in making delicious food that is also good for you, quality ingredients such as olive oil Atlanta may be just what you need to bring the quality of your meals up a notch. Here is what you need to know about choosing and using these oils in your next meal.

There are many different brands and varieties on the market and they come in different purity levels. The most pure is extra virgin. This oil also has the highest nutritional content in it and this is why many experts recommend using it whenever possible. It also tends to have the best flavor. As the oil declines in quality it will be processed more extensively. Processing often involves the use of chemicals which may change the taste of the final product.

Although many fats and oils are bad for your health, olive oil is not. Unlike butter and other animal fats, olive oil will not clog arteries. Many diets designed to help people avoid developing cancer, cardiovascular disease and Alzheimer's disease also use this particular oil as an ingredient in many of their dishes.

Cooks like this oil both because of its flavor and because of the fact that it takes very high heat to make the oil smoke. This allows a cook to sear meat or other items without worrying that there will be a burned taste to the dish. If you are combining this liquid with fat sources such as butter you will need to be more careful than if you are using it by itself as the butter or margarine may burn before the oil does.

While this can be great to cook with, it can also be enjoyed cold and even completely on its own. It can be made into dressing for salads and used as a dip for bread. Often to do this, mixing it with balsamic vinegar will make a delicious dip that will work well with many different types of bread. It can also be drizzled on fruit or other food for a delicious snack that many individuals in Atlanta, GA will enjoy.

Some cooks want to find ways to add different flavors to dishes that they already make and love. Infused olive oil can do just this. There are many different taste combinations that you may want to try and you may even want to look at attempting recipes where you infuse your own oil with different herbs, spices and seasonings.

Tasting bars can be a wonderful way to experience the different varieties that are available. Some will be dedicated to oil pressed from olives from a single location. Others may concentrate on flavor-infused oils instead. You may want to make sure that the staff that is selling the products has knowledge on how to use them and even ideas for food pairings that would work best. These can give new chefs a good starting point from which to work.

Once you have found the oil you like best, you will want to make sure that the taste doesn't change and that the oil does not lose its nutritional value. The easiest way to do this is to find a cool location that is out of direct sunlight. Heat and light break this liquid down quite quickly and can cause its flavor to become altered in unexpected ways.




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